HEALTH SUPPORT PLUS

NDIS Health and Wellbeing

NDIS health and wellbeing support can help you improve your physical, emotional and mental wellbeing while building greater confidence and independence in everyday life.


Health Support Plus provides personalised health and wellbeing support across Lismore, Ballina and the Northern Rivers, including counselling with a registered counsellor, personal training and exercise programs, mental health and emotional wellbeing support, nutrition guidance, and practical support for your overall wellbeing.

UNDERSTANDING YOUR SUPPORT

What Is NDIS Health and Wellbeing?

NDIS health and wellbeing supports are designed to help participants develop the skills, confidence and routines that contribute to better physical, emotional and mental wellbeing.


Depending on your individual goals and NDIS plan, this may include support to become more physically active, develop healthier routines, manage emotional challenges, build confidence or make positive changes in everyday life.


At Health Support Plus, we take a personalised approach. Rather than treating wellbeing as one isolated area of life, we work with you to identify what matters to you and provide practical support towards achievable goals.

Support built around your goals

Your health and wellbeing journey is personal. We work alongside you to develop practical strategies and routines that fit your abilities, interests and NDIS goals.

a woman is doing exercises on a yoga mat

OUR HEALTH & WELLBEING SERVICES

Health and Wellbeing Support We Provide

Everyone’s health and wellbeing goals are different. Health Support Plus provides personalised support that can address both emotional and physical wellbeing, with services tailored to your individual needs, interests and goals.

Counselling

Sometimes having the right person to talk to can make a real difference. Our registered counsellor provides a supportive and confidential environment where you can talk through challenges, develop coping strategies, build confidence and work towards your personal goals.


Support is tailored to you, with a focus on strengthening emotional wellbeing and helping you navigate the challenges of everyday life.

Mental Health &

Emotional Wellbeing Support

We provide practical, person-centred support to help you strengthen your emotional wellbeing and feel more confident in everyday life.


Depending on your goals, this might include developing healthy routines, building confidence, managing everyday challenges, increasing social connection and finding practical strategies that support your overall wellbeing and independence.

Personal Training & Exercise Programs

Being more active can improve your physical wellbeing, confidence and quality of life. Our personal trainer can help you develop an exercise program suited to your abilities, interests and individual goals.


Whether you want to become more active, improve your fitness or establish a healthier routine, we focus on making exercise achievable, enjoyable and sustainable.

Nutrition Guidance

Healthy everyday choices can play an important part in your overall wellbeing. We can provide practical support to help you develop healthier food routines, make informed choices and work towards wellbeing goals that are realistic for your lifestyle.

Our approach focuses on practical everyday support rather than clinical nutrition or dietetic advice.

Holistic Wellbeing Support

Wellbeing is about more than any one area of life. Physical health, emotional wellbeing, relationships, confidence, independence and participation in the community can all be connected.


We take a holistic approach, looking at your individual goals and helping you build positive routines and practical strategies that support a healthier, more fulfilling everyday life.

BUILDING TOWARDS YOUR GOALS

How Can NDIS Health and Wellbeing Support Help?

The right health and wellbeing support can make a difference in many areas of everyday life. The focus isn't simply on feeling healthier — it's about building skills, confidence and positive routines that can help you work towards greater independence and a better quality of life.

Build Confidence

Develop greater confidence in yourself, your abilities and the choices you make in everyday life.

Develop Healthy Routines

Build realistic routines around exercise, emotional wellbeing and everyday healthy choices that work for you.

Strengthen Emotional Wellbeing

Develop practical strategies for navigating challenges, managing emotions and supporting your overall mental wellbeing.

Become More Active

Work towards your physical activity and fitness goals with encouragement and exercise support suited to your individual abilities.

Increase Independence

Build skills and confidence that can help you make choices, establish positive routines and take a more active role in everyday life.

Enjoy Greater Community Participation

Build the confidence and wellbeing that can make it easier to connect with others, participate in activities and become more involved in your community.

Your goals guide the support you receive. We take the time to understand what you want to achieve and work alongside you towards practical, meaningful progress.

UNDERSTANDING YOUR NDIS PLAN

How Does NDIS Health and Wellbeing Funding Work?

NDIS funding for health and wellbeing supports depends on your individual needs, goals and the supports included in your NDIS plan.


Some health and wellbeing services may be funded where they are considered reasonable and necessary and relate to your disability and NDIS goals. Depending on your plan, relevant supports may help you build skills, improve independence, strengthen your physical or emotional wellbeing, or participate more fully in everyday life.


The type of support you can access - and the funding available for it - will depend on your individual plan. If you're unsure whether a Health Support Plus service can be provided using your NDIS funding, talk to our team and we can help you understand the options available to you.

Good to Know

Your NDIS plan is individual to you. Having health and wellbeing goals does not automatically mean that every health-related service will be funded by the NDIS.


We'll help you understand how the supports we provide may fit with your plan and goals.

Improved Health and Wellbeing

Improved Health and Wellbeing is associated with capacity-building supports that can help eligible NDIS participants develop skills and improve their health and wellbeing over time.

The important question isn't simply what a support is called, but whether it is appropriate for your needs, relates to your disability and goals, and is covered by the funding available in your NDIS plan.

Let’s Talk About Your Support Needs

Whether you're new to the NDIS or looking for a better provider, our friendly team is here to help.

Registered NDIS Provider

Fast response within 24 hours

Supporting the Northern Rivers

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We currently have capacity for new participants.



Contact Us Today

Have a question or ready to get started? Send us a message and our friendly team will get back to you within 24 hours.

Email Us

info@healthsupportplus.org

Service Areas

Lismore• Lennox Head • Alstonville • Ballina • Byron Bay • Northern Rivers

Registered NDIS Provider

Provider Number: 4-kq94p2b

NDIS support worker assisting participant in Ballina with homework

Your information is kept private and will only be used to respond to your enquiry.

Proudly providing personalised NDIS support across Lismore, Lennox Head, Alstonville, Ballina, Byron Bay and surrounding Northern Rivers communities.

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